The race, in three figures
The race, in words
1:09:25 at Warsaw 2025 put Gary Tappin 111th of 768 men in the Open division, ahead of 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38. Gary Tappin's fastest of 8 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:32v median −0:20
-
Block 02 7:36Running 2 4:38v median −0:32
-
Block 03 8:19Running 3 4:43v median −0:42
-
Block 04 8:38Running 4 4:35v median −0:49
-
Block 05 9:16Running 5 4:39v median −0:57
-
Block 06 6:33Running 6 4:43v median −0:47
-
Block 07 8:18Running 7 4:39v median −0:47
-
Block 08 8:49Running 8 3:59v median −0:54
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.