The race, in three figures
The race, in words
Gary Tappin finished 511th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:16:06, faster than 73% of the field.
The burpee broad jumps were the standout, 1:08 quicker than the median and 383rd of 1,860. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
The field ran 3:02 slower at Sports Direct HYROX London 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:31v median +0:11
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Block 02 7:29Running 2 4:58v median −0:06
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Block 03 9:22Running 3 5:12v median −0:15
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Block 04 9:09Running 4 5:09v median −0:17
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Block 05 9:40Running 5 5:15v median −0:27
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Block 06 7:34Running 6 5:25v median −0:08
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Block 07 9:16Running 7 5:14v median −0:18
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Block 08 9:25Running 8 3:52v median −0:25
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.