The race, in three figures
The race, in words
Joao Gomes finished 122nd of 768 men in the Open division at Warsaw 2025, in 1:09:59, faster than 84% of the field.
The wall balls were the standout, 2:00 quicker than the median and 33rd of 768. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:32v median −0:20
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Block 02 6:51Running 2 4:49v median −0:21
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Block 03 8:57Running 3 5:03v median −0:22
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Block 04 8:50Running 4 4:56v median −0:28
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Block 05 9:29Running 5 4:58v median −0:38
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Block 06 6:47Running 6 4:56v median −0:34
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Block 07 8:50Running 7 4:56v median −0:30
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Block 08 8:06Running 8 4:10v median −0:43
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.