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Warsaw / HYROX / Season 7 (2024/25)

Tomasz Kowalczyk

POL M 30-34 n = 768
Finish · net time
1:09:59
−11:15 v median 1:21:14
Men
123/768
30-34
29/178
Field beaten
84%

The race, in three figures

Field beaten
67%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
9/768
Rank
Biggest loss
1000m SkiErg
−0:05
v median
284/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:25
    v median −0:27
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 6:46
    Running 2 4:46
    v median −0:24
    50m Sled Push 2:00
    v median −0:28
  3. Block 03 8:25
    Running 3 4:59
    v median −0:26
    50m Sled Pull 3:26
    v median −0:44
  4. Block 04 8:43
    Running 4 5:07
    v median −0:17
    80m Burpee Broad Jump 3:36
    v median −1:45
  5. Block 05 9:50
    Running 5 5:20
    v median −0:16
    1000m Row 4:30
    v median −0:13
  6. Block 06 6:42
    Running 6 5:04
    v median −0:26
    200m Farmers Carry 1:38
    v median −0:17
  7. Block 07 8:14
    Running 7 5:17
    v median −0:09
    100m Sandbag Lunges 2:57
    v median −1:47
  8. Block 08 9:02
    Running 8 4:49
    v median −0:04
    Wall Balls 4:13
    v median −1:43

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:31
0:20 0:11
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:59
0:39 0:20
B7 · 100m Sandbag Lunges
0:47
0:33 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768