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Warsaw / HYROX / Season 7 (2024/25)

John Delany

IRL M 30-34 n = 768
Finish · net time
1:11:21
−9:53 v median 1:21:14
Men
148/768
30-34
37/178
Field beaten
81%

The race, in three figures

Field beaten
93%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
301/768
Rank
Biggest loss
Wall Balls
+1:07
v median
550/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:21
    v median −0:31
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 6:00
    Running 2 3:32
    v median −1:38
    50m Sled Push 2:28
    v median +0:00
  3. Block 03 8:21
    Running 3 4:29
    v median −0:56
    50m Sled Pull 3:52
    v median −0:18
  4. Block 04 9:21
    Running 4 4:23
    v median −1:01
    80m Burpee Broad Jump 4:58
    v median −0:23
  5. Block 05 9:10
    Running 5 4:43
    v median −0:53
    1000m Row 4:27
    v median −0:16
  6. Block 06 6:07
    Running 6 4:30
    v median −1:00
    200m Farmers Carry 1:37
    v median −0:18
  7. Block 07 8:47
    Running 7 4:25
    v median −1:01
    100m Sandbag Lunges 4:22
    v median −0:22
  8. Block 08 10:53
    Running 8 3:50
    v median −1:03
    Wall Balls 7:03
    v median +1:07

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
1:21
0:17 1:04
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
1:07
0:48 0:19
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:46 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768