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Ireland / Dublin / HYROX / Season 7 (2024/25)

John Delany

IRL M 30-34 n = 1140
Finish · net time
1:13:24
−11:08 v median 1:24:32
Men
230/1140
30-34
59/244
Field beaten
80%

The race, in three figures

Field beaten
84%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−3:49
v median
166/1140
Rank
Biggest loss
1000m SkiErg
−0:11
v median
193/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:57
    v median −0:13
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:02
    Running 2 4:44
    v median −0:28
    50m Sled Push 2:18
    v median −0:54
  3. Block 03 9:01
    Running 3 5:03
    v median −0:41
    50m Sled Pull 3:58
    v median −2:03
  4. Block 04 10:43
    Running 4 5:12
    v median −0:35
    80m Burpee Broad Jump 5:31
    v median −2:43
  5. Block 05 10:10
    Running 5 5:26
    v median −0:35
    1000m Row 4:44
    v median −0:43
  6. Block 06 7:00
    Running 6 5:18
    v median −0:32
    200m Farmers Carry 1:42
    v median −1:18
  7. Block 07 9:54
    Running 7 5:16
    v median −0:35
    100m Sandbag Lunges 4:38
    v median −3:49
  8. Block 08 8:42
    Running 8 3:45
    v median −0:38
    Wall Balls 4:57
    v median —

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
0:45
0:37 0:08
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:50 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140