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Warsaw / HYROX PRO / Season 7 (2024/25)

Martin Dziembała

POL M 25-29 n = 213
Finish · net time
1:25:55
+6:52 v median 1:19:03
Men
151/213
25-29
22/30
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
71/213
Rank
Biggest loss
Wall Balls
+2:46
v median
187/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:08
    v median +0:38
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 8:14
    Running 2 5:19
    v median +0:35
    50m Sled Push 2:55
    v median −0:01
  3. Block 03 10:59
    Running 3 5:35
    v median +0:37
    50m Sled Pull 5:24
    v median +0:18
  4. Block 04 9:29
    Running 4 5:31
    v median +0:29
    80m Burpee Broad Jump 3:58
    v median −0:34
  5. Block 05 10:30
    Running 5 5:54
    v median +0:43
    1000m Row 4:36
    v median +0:06
  6. Block 06 8:05
    Running 6 5:53
    v median +0:53
    200m Farmers Carry 2:12
    v median +0:15
  7. Block 07 10:53
    Running 7 5:47
    v median +0:42
    100m Sandbag Lunges 5:06
    v median +0:16
  8. Block 08 13:58
    Running 8 5:11
    v median +0:38
    Wall Balls 8:47
    v median +2:46

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:50
0:02 0:48
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
1:17
0:46 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213