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Warsaw / HYROX PRO / Season 7 (2024/25)

Daniel Brandis

GER M 50-54 n = 213
Finish · net time
1:26:45
+7:42 v median 1:19:03
Men
156/213
50-54
4/8
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
103/213
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
174/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:00
    v median +0:30
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 8:25
    Running 2 5:28
    v median +0:44
    50m Sled Push 2:57
    v median +0:01
  3. Block 03 10:58
    Running 3 5:47
    v median +0:49
    50m Sled Pull 5:11
    v median +0:05
  4. Block 04 11:43
    Running 4 5:52
    v median +0:50
    80m Burpee Broad Jump 5:51
    v median +1:19
  5. Block 05 10:39
    Running 5 5:58
    v median +0:47
    1000m Row 4:41
    v median +0:11
  6. Block 06 7:46
    Running 6 5:50
    v median +0:50
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 11:26
    Running 7 5:55
    v median +0:50
    100m Sandbag Lunges 5:31
    v median +0:41
  8. Block 08 11:28
    Running 8 5:14
    v median +0:41
    Wall Balls 6:14
    v median +0:13

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:24
0:58 0:26
B7 · 100m Sandbag Lunges
1:10
0:51 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213