The race, in three figures
The race, in words
Daniel Brandis finished 201st of 321 men in the Pro division at London 2023, in 1:26:51.
The farmers carry was the standout, 0:30 quicker than the median and 66th of 321. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both. An improvement of 2:44 on Hamburg 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:08v median +0:34
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Block 02 9:10Running 2 5:10v median +0:35
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Block 03 11:59Running 3 5:14v median +0:15
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Block 04 9:55Running 4 5:26v median +0:24
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Block 05 10:00Running 5 5:32v median +0:21
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Block 06 7:17Running 6 5:30v median +0:29
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Block 07 11:25Running 7 5:34v median +0:26
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Block 08 12:35Running 8 5:55v median +0:26
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.