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Poland / Warsaw / HYROX / Season 7 (2024/25)

Adrian Szufnara

POL M 30-34 n = 715
Finish · net time
1:19:28
−4:45 v median 1:24:13
Men
248/715
30-34
70/164
Field beaten
65%

The race, in three figures

Field beaten
76%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:44
v median
232/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
561/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:26
    v median −0:29
    1000m SkiErg 4:26
    v median −0:03
  2. Block 02 6:57
    Running 2 4:52
    v median −0:21
    50m Sled Push 2:05
    v median −0:24
  3. Block 03 9:29
    Running 3 5:08
    v median −0:27
    50m Sled Pull 4:21
    v median −0:13
  4. Block 04 12:15
    Running 4 5:14
    v median −0:21
    80m Burpee Broad Jump 7:01
    v median +1:21
  5. Block 05 9:53
    Running 5 5:07
    v median −0:39
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:02
    Running 6 5:03
    v median −0:34
    200m Farmers Carry 1:59
    v median +0:02
  7. Block 07 9:45
    Running 7 5:09
    v median −0:26
    100m Sandbag Lunges 4:36
    v median −0:19
  8. Block 08 9:52
    Running 8 4:20
    v median −0:44
    Wall Balls 5:32
    v median −0:44

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:33
0:17 0:16
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:24
1:04 0:20
B7 · 100m Sandbag Lunges
1:23
0:40 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715