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Poland / Gdansk / HYROX / Season 6 (2023/24)

Adrian Szufnara

POL M 30-34 n = 473
Finish · net time
1:26:07
+0:06 v median 1:26:01
Men
239/473
30-34
55/95
Field beaten
50%

The race, in three figures

Field beaten
40%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:39
v median
49/473
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
341/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:13
    v median +0:27
    1000m SkiErg 4:42
    v median +0:23
  2. Block 02 7:39
    Running 2 5:23
    v median +0:17
    50m Sled Push 2:16
    v median −0:39
  3. Block 03 11:02
    Running 3 5:49
    v median +0:09
    50m Sled Pull 5:13
    v median +0:18
  4. Block 04 12:17
    Running 4 6:05
    v median +0:27
    80m Burpee Broad Jump 6:12
    v median +1:00
  5. Block 05 10:51
    Running 5 6:26
    v median +0:37
    1000m Row 4:25
    v median −0:16
  6. Block 06 8:06
    Running 6 6:02
    v median +0:25
    200m Farmers Carry 2:04
    v median +0:02
  7. Block 07 10:28
    Running 7 5:44
    v median +0:08
    100m Sandbag Lunges 4:44
    v median −0:11
  8. Block 08 11:22
    Running 8 5:44
    v median −0:12
    Wall Balls 5:38
    v median −0:27

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:43
0:19 0:24
B3 · 50m Sled Pull
0:46
0:23 0:23
B4 · 80m Burpee Broad Jump
0:33
0:26 0:07
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
0:51
0:18 0:33
B7 · 100m Sandbag Lunges
1:20
0:33 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:32 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473