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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Marcin Tomczak

POL M 30-34 n = 715
Finish · net time
1:21:51
−2:22 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
302/715
30-34
84/164
Field beaten
58%

The race, in three figures

Field beaten
42%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:29
v median
103/715
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
404/715
Rank

The race, in words

1:21:51 at Warsaw 2025 put Marcin Tomczak 302nd of 715 men in the Open division, ahead of 58% of the field.

A station race more than a running one: 78% of the field beaten on the stations, against 42% on the runs. The wall balls were where this race was made, 1:29 ahead of the median. The race faded late: the second half went 3:08 worse against the middle of the field than the first.

Athletes who raced both Warsaw 2025 and Gdansk 2024 were 7:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:59
    v median +0:04
    v median −0:15
  2. Block 02 7:22
    Running 2 5:17
    v median +0:04
    v median −0:24
  3. Block 03 9:16
    Running 3 5:28
    v median −0:07
    v median −0:46
  4. Block 04 10:15
    Running 4 5:29
    v median −0:06
    v median −0:54
  5. Block 05 10:27
    Running 5 5:47
    v median +0:01
    1000m Row 4:40
    v median −0:07
  6. Block 06 9:47
    Running 6 7:47
    v median +2:10
    v median +0:03
  7. Block 07 10:28
    Running 7 5:32
    v median −0:03
    v median +0:01
  8. Block 08 10:13
    Running 8 5:26
    v median +0:22
    Wall Balls 4:47
    v median −1:29

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:03
0:44 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:16 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715