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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Marcin Tomczak

POL M 25-29 n = 473
Finish · net time
1:46:09
+20:08 v median 1:26:01
Men
420/473
25-29
74/81
Field beaten
11%

The race, in three figures

Field beaten
2%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:48
v median
145/473
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
356/473
Rank

The race, in words

Marcin Tomczak finished 420th of 473 men in the Open division at Gdansk 2024, in 1:46:09.

The stations carried this race: faster than 63% of the field across all eight, against 2% on the runs. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.

The field ran 4:23 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:37
    v median −0:09
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 11:03
    Running 2 8:36
    v median +3:30
    50m Sled Push 2:27
    v median −0:28
  3. Block 03 13:19
    Running 3 8:52
    v median +3:12
    50m Sled Pull 4:27
    v median −0:28
  4. Block 04 14:19
    Running 4 9:03
    v median +3:25
    80m Burpee Broad Jump 5:16
    v median +0:04
  5. Block 05 13:28
    Running 5 9:12
    v median +3:23
    1000m Row 4:16
    v median −0:25
  6. Block 06 11:09
    Running 6 9:04
    v median +3:27
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 14:31
    Running 7 8:43
    v median +3:07
    100m Sandbag Lunges 5:48
    v median +0:53
  8. Block 08 14:46
    Running 8 9:29
    v median +3:33
    Wall Balls 5:17
    v median −0:48

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
0:51
0:19 0:32
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:49
0:17 0:32
B5 · 1000m Row
0:46
0:10 0:36
B6 · 200m Farmers Carry
0:39
0:12 0:27
B7 · 100m Sandbag Lunges
1:21
0:36 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:34 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 9
Other races by Marcin Tomczak
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473