Skip to content
Sign in Sign up
Poland / Warsaw 2025 / Doubles Pro · Men / Season 7 (2024/25)

Ross Montgomery & Scott Montgomery — Warsaw 2025

Ross Montgomery Scott Montgomery
M 30-34 n = 78
Finish · net time
1:01:51
−5:02 v median 1:06:53
Men
20/78
30-34
14/44
Field beaten
74%

The race, in three figures

Field beaten
78%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
15/78
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
50/78
Rank

The race, in words

In the Doubles Pro division at Warsaw 2025, Ross Montgomery & Scott Montgomery crossed the line in 1:01:51: 20th of 78 men's teams, faster than 74% of the field.

The sandbag lunges were where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:21
    v median −0:07
    1000m SkiErg 3:48
    v median −0:01
  2. Block 02 6:06
    Running 2 4:18
    v median −0:20
    50m Sled Push 1:48
    v median −0:03
  3. Block 03 7:36
    Running 3 4:25
    v median −0:32
    50m Sled Pull 3:11
    v median −0:21
  4. Block 04 7:25
    Running 4 4:29
    v median −0:29
    80m Burpee Broad Jump 2:56
    v median +0:13
  5. Block 05 8:37
    Running 5 4:28
    v median −0:35
    1000m Row 4:09
    v median +0:02
  6. Block 06 6:06
    Running 6 4:31
    v median −0:28
    200m Farmers Carry 1:35
    v median +0:02
  7. Block 07 7:29
    Running 7 4:32
    v median −0:29
    100m Sandbag Lunges 2:57
    v median −0:33
  8. Block 08 7:41
    Running 8 3:53
    v median −0:20
    Wall Balls 3:48
    v median −0:08

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:27
0:16 0:11
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:26
0:15 0:11
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:42
0:30 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 77

A pace, not a person: at every mat, the middle of the 77 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead

Elsewhere

The board

Doubles Pro · Men at Warsaw 2025

See this race on page 1
Other races by this team
Source Official
Event
Warsaw 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA66
Measured against
Men · n = 78