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Warsaw / HYROX / Season 7 (2024/25)

Joe Ward

IRL M 50-54 n = 768
Finish · net time
1:11:41
−9:33 v median 1:21:14
Men
158/768
50-54
5/28
Field beaten
79%

The race, in three figures

Field beaten
71%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
93/768
Rank
Biggest loss
50m Sled Push
+0:10
v median
497/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:20
    v median −0:32
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 7:10
    Running 2 4:32
    v median −0:38
    50m Sled Push 2:38
    v median +0:10
  3. Block 03 9:37
    Running 3 6:08
    v median +0:43
    50m Sled Pull 3:29
    v median −0:41
  4. Block 04 8:33
    Running 4 4:35
    v median −0:49
    80m Burpee Broad Jump 3:58
    v median −1:23
  5. Block 05 9:20
    Running 5 4:40
    v median −0:56
    1000m Row 4:40
    v median −0:03
  6. Block 06 6:27
    Running 6 4:36
    v median −0:54
    200m Farmers Carry 1:51
    v median −0:04
  7. Block 07 8:22
    Running 7 4:38
    v median −0:48
    100m Sandbag Lunges 3:44
    v median −1:00
  8. Block 08 10:48
    Running 8 5:39
    v median +0:46
    Wall Balls 5:09
    v median −0:47

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:27
0:17 0:10
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768