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Warsaw / HYROX / Season 7 (2024/25)

Angus Cox

GBR M 30-34 n = 768
Finish · net time
1:12:42
−8:32 v median 1:21:14
Men
177/768
30-34
45/178
Field beaten
77%

The race, in three figures

Field beaten
89%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
222/768
Rank
Biggest loss
50m Sled Pull
+1:00
v median
623/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:06
    v median −0:46
    1000m SkiErg 4:10
    v median −0:17
  2. Block 02 7:05
    Running 2 4:17
    v median −0:53
    50m Sled Push 2:48
    v median +0:20
  3. Block 03 9:50
    Running 3 4:40
    v median −0:45
    50m Sled Pull 5:10
    v median +1:00
  4. Block 04 9:09
    Running 4 4:34
    v median −0:50
    80m Burpee Broad Jump 4:35
    v median −0:46
  5. Block 05 9:10
    Running 5 4:40
    v median −0:56
    1000m Row 4:30
    v median −0:13
  6. Block 06 6:34
    Running 6 4:37
    v median −0:53
    200m Farmers Carry 1:57
    v median +0:02
  7. Block 07 8:29
    Running 7 4:31
    v median −0:55
    100m Sandbag Lunges 3:58
    v median −0:46
  8. Block 08 10:38
    Running 8 4:03
    v median −0:50
    Wall Balls 6:35
    v median +0:39

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:33
0:10 0:23
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
1:05
0:42 0:23
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768