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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Angus Cox

GBR M 30-34 n = 1539
Finish · net time
1:16:08
−9:32 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
333/1539
30-34
91/89
Field beaten
78%

The race, in three figures

Field beaten
84%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
171/1539
Rank
Biggest loss
Wall Balls
+0:22
v median
906/1539
Rank

The race, in words

In the Open division at Amsterdam 2024, Angus Cox crossed the line in 1:16:08: 333rd of 1,539 men, faster than 78% of the field.

The sandbag lunges were the standout, 1:18 quicker than the median and 171st of 1,539.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:21
    v median −0:05
    50m Sled Push 2:46
    v median +0:19
    50m Sled Pull 4:10
    v median −0:05
    80m Burpee Broad Jump 4:35
    v median −1:00
    1000m Row 4:49
    v median +0:02
    200m Farmers Carry 1:58
    v median +0:00
    100m Sandbag Lunges 3:39
    v median −1:18
    Wall Balls 6:36
    v median +0:22

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 10
Other races by Angus Cox
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539