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Poland / Warsaw 2025 / Individual Pro · Men / Season 7 (2024/25)

Kamil Tynfowicz

POL M 45-49 n = 213
Finish · net time
1:48:12
+29:09 v median 1:19:03
Course −1:43 v season average ±0:15 · 287 athletes
Men
203/213
45-49
19/21
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Pull
+0:02
v median
108/213
Rank
Biggest loss
100m Sandbag Lunges
+4:54
v median
210/213
Rank

The race, in words

1:48:12 at Warsaw 2025 put Kamil Tynfowicz 203rd of 213 men in the Pro division.

On the sandbag lunges the field had the edge, by 4:54.

The field ran 4:04 faster at Warsaw 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:59
    v median +1:29
    1000m SkiErg 4:47
    v median +0:34
  2. Block 02 12:26
    Running 2 9:17
    v median +4:33
    50m Sled Push 3:09
    v median +0:13
  3. Block 03 11:54
    Running 3 6:46
    v median +1:48
    50m Sled Pull 5:08
    v median +0:02
  4. Block 04 15:46
    Running 4 6:54
    v median +1:52
    80m Burpee Broad Jump 8:52
    v median +4:20
  5. Block 05 12:16
    Running 5 7:03
    v median +1:52
    1000m Row 5:13
    v median +0:43
  6. Block 06 9:13
    Running 6 6:52
    v median +1:52
    200m Farmers Carry 2:21
    v median +0:24
  7. Block 07 16:48
    Running 7 7:04
    v median +1:59
    100m Sandbag Lunges 9:44
    v median +4:54
  8. Block 08 13:38
    Running 8 6:17
    v median +1:44
    Wall Balls 7:21
    v median +1:20

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:29
0:15 0:14
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:24
0:57 0:27
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:17 behind

Elsewhere

The board

Individual Pro · Men at Warsaw 2025

See this race on page 8
Other races by Kamil Tynfowicz
Source Unofficial
Event
Warsaw 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213