The race, in three figures
The race, in words
1:22:03 at Warsaw 2025 put Flávio Santos 308th of 715 men in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 35% on the stations. On the sled pull the field had the edge, by 0:55.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:48v median −0:07
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Block 02 7:52Running 2 4:55v median −0:18
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Block 03 10:40Running 3 5:11v median −0:24
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Block 04 11:12Running 4 5:09v median −0:26
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Block 05 10:03Running 5 5:14v median −0:32
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Block 06 7:48Running 6 5:18v median −0:19
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Block 07 10:56Running 7 5:18v median −0:17
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Block 08 10:49Running 8 4:30v median −0:34
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.