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Poland / Warsaw / HYROX / Season 7 (2024/25)

Rafał Wietecha

POL M 40-44 n = 715
Finish · net time
1:22:59
−1:14 v median 1:24:13
Men
335/715
40-44
49/132
Field beaten
53%

The race, in three figures

Field beaten
50%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
146/715
Rank
Biggest loss
50m Sled Push
+0:56
v median
664/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:31
    v median −0:24
    1000m SkiErg 4:28
    v median −0:01
  2. Block 02 8:41
    Running 2 5:16
    v median +0:03
    50m Sled Push 3:25
    v median +0:56
  3. Block 03 10:33
    Running 3 5:44
    v median +0:09
    50m Sled Pull 4:49
    v median +0:15
  4. Block 04 10:12
    Running 4 5:45
    v median +0:10
    80m Burpee Broad Jump 4:27
    v median −1:13
  5. Block 05 10:49
    Running 5 5:56
    v median +0:10
    1000m Row 4:53
    v median +0:06
  6. Block 06 7:36
    Running 6 5:50
    v median +0:13
    200m Farmers Carry 1:46
    v median −0:11
  7. Block 07 11:24
    Running 7 5:57
    v median +0:22
    100m Sandbag Lunges 5:27
    v median +0:32
  8. Block 08 9:56
    Running 8 4:52
    v median −0:12
    Wall Balls 5:04
    v median −1:12

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:59
0:03 0:56
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:13
0:52 0:21
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:08 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715