The race, in three figures
The race, in words
Rafał Wietecha finished 300th of 431 men in the Open division at Katowice 2024, in 1:34:15.
The wall balls were the standout, 1:25 quicker than the median and 56th of 431. The sled pull cost the most time: 1:37 slower than the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:56v median −0:01
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Block 02 8:47Running 2 5:22v median +0:08
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Block 03 13:42Running 3 6:58v median +1:11
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Block 04 11:46Running 4 6:39v median +0:54
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Block 05 11:23Running 5 6:31v median +0:42
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Block 06 8:04Running 6 6:06v median +0:24
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Block 07 12:09Running 7 6:38v median +0:55
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Block 08 11:27Running 8 6:52v median +0:35
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.