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Warsaw / HYROX / Season 7 (2024/25)

Wojciech Sek

POL M 45-49 n = 768
Finish · net time
1:13:45
−7:29 v median 1:21:14
Men
201/768
45-49
17/73
Field beaten
74%

The race, in three figures

Field beaten
69%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
131/768
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
524/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:30
    v median −0:22
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 7:12
    Running 2 4:47
    v median −0:23
    50m Sled Push 2:25
    v median −0:03
  3. Block 03 8:53
    Running 3 5:05
    v median −0:20
    50m Sled Pull 3:48
    v median −0:22
  4. Block 04 9:16
    Running 4 5:06
    v median −0:18
    80m Burpee Broad Jump 4:10
    v median −1:11
  5. Block 05 9:37
    Running 5 5:07
    v median −0:29
    1000m Row 4:30
    v median −0:13
  6. Block 06 7:14
    Running 6 5:10
    v median −0:20
    200m Farmers Carry 2:04
    v median +0:09
  7. Block 07 9:27
    Running 7 5:08
    v median −0:18
    100m Sandbag Lunges 4:19
    v median −0:25
  8. Block 08 10:12
    Running 8 4:32
    v median −0:21
    Wall Balls 5:40
    v median −0:16

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
0:59
0:40 0:19
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768