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Warsaw / HYROX / Season 7 (2024/25)

Niklas Friedrich

GER M 25-29 n = 768
Finish · net time
1:14:07
−7:07 v median 1:21:14
Men
209/768
25-29
49/130
Field beaten
73%

The race, in three figures

Field beaten
75%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
279/768
Rank
Biggest loss
1000m SkiErg
+0:19
v median
621/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:50
    v median −0:02
    1000m SkiErg 4:46
    v median +0:19
  2. Block 02 7:17
    Running 2 4:40
    v median −0:30
    50m Sled Push 2:37
    v median +0:09
  3. Block 03 8:41
    Running 3 5:00
    v median −0:25
    50m Sled Pull 3:41
    v median −0:29
  4. Block 04 9:43
    Running 4 4:52
    v median −0:32
    80m Burpee Broad Jump 4:51
    v median −0:30
  5. Block 05 9:39
    Running 5 4:59
    v median −0:37
    1000m Row 4:40
    v median −0:03
  6. Block 06 6:31
    Running 6 4:50
    v median −0:40
    200m Farmers Carry 1:41
    v median −0:14
  7. Block 07 9:24
    Running 7 4:55
    v median −0:31
    100m Sandbag Lunges 4:29
    v median −0:15
  8. Block 08 10:10
    Running 8 4:24
    v median −0:29
    Wall Balls 5:46
    v median −0:10

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:55
0:38 0:17
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:00 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768