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Poland / Warsaw / HYROX / Season 7 (2024/25)

Piotr Lisowski

POL M 45-49 n = 715
Finish · net time
1:28:48
+4:35 v median 1:24:13
Men
437/715
45-49
34/67
Field beaten
39%

The race, in three figures

Field beaten
37%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:22
v median
137/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
510/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:25
    v median +0:30
    1000m SkiErg 4:14
    v median −0:15
  2. Block 02 7:35
    Running 2 5:28
    v median +0:15
    50m Sled Push 2:07
    v median −0:22
  3. Block 03 10:16
    Running 3 5:50
    v median +0:15
    50m Sled Pull 4:26
    v median −0:08
  4. Block 04 12:39
    Running 4 5:59
    v median +0:24
    80m Burpee Broad Jump 6:40
    v median +1:00
  5. Block 05 10:49
    Running 5 6:09
    v median +0:23
    1000m Row 4:40
    v median −0:07
  6. Block 06 8:07
    Running 6 6:11
    v median +0:34
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 11:23
    Running 7 6:16
    v median +0:41
    100m Sandbag Lunges 5:07
    v median +0:12
  8. Block 08 11:56
    Running 8 5:35
    v median +0:31
    Wall Balls 6:21
    v median +0:05

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
1:06
0:06 1:00
B4 · 80m Burpee Broad Jump
0:55
0:12 0:43
B5 · 1000m Row
1:27
0:22 1:05
B6 · 200m Farmers Carry
1:15
0:47 0:28
B7 · 100m Sandbag Lunges
1:35
0:58 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:41 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715