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Poland / Gdansk / HYROX / Season 6 (2023/24)

Piotr Lisowski

POL M 45-49 n = 473
Finish · net time
1:32:57
+6:56 v median 1:26:01
Men
320/473
45-49
16/34
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:36
v median
60/473
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
426/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:20
    v median +0:34
    1000m SkiErg 4:12
    v median −0:07
  2. Block 02 8:02
    Running 2 5:43
    v median +0:37
    50m Sled Push 2:19
    v median −0:36
  3. Block 03 12:04
    Running 3 6:18
    v median +0:38
    50m Sled Pull 5:46
    v median +0:51
  4. Block 04 12:40
    Running 4 6:18
    v median +0:40
    80m Burpee Broad Jump 6:22
    v median +1:10
  5. Block 05 10:58
    Running 5 6:21
    v median +0:32
    1000m Row 4:37
    v median −0:04
  6. Block 06 8:06
    Running 6 6:11
    v median +0:34
    200m Farmers Carry 1:55
    v median −0:07
  7. Block 07 13:23
    Running 7 6:34
    v median +0:58
    100m Sandbag Lunges 6:49
    v median +1:54
  8. Block 08 12:41
    Running 8 6:54
    v median +0:58
    Wall Balls 5:47
    v median −0:18

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:54
0:17 0:37
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
1:01
0:13 0:48
B6 · 200m Farmers Carry
0:57
0:19 0:38
B7 · 100m Sandbag Lunges
1:49
0:38 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473