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Warsaw / HYROX / Season 7 (2024/25)

Radosław Nisio

POL M 30-34 n = 768
Finish · net time
1:16:23
−4:51 v median 1:21:14
Men
266/768
30-34
71/178
Field beaten
65%

The race, in three figures

Field beaten
49%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
58/768
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
638/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:31
    v median −0:21
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 7:44
    Running 2 5:08
    v median −0:02
    50m Sled Push 2:36
    v median +0:08
  3. Block 03 9:02
    Running 3 5:33
    v median +0:08
    50m Sled Pull 3:29
    v median −0:41
  4. Block 04 10:06
    Running 4 5:56
    v median +0:32
    80m Burpee Broad Jump 4:10
    v median −1:11
  5. Block 05 10:05
    Running 5 5:45
    v median +0:09
    1000m Row 4:20
    v median −0:23
  6. Block 06 7:59
    Running 6 5:40
    v median +0:10
    200m Farmers Carry 2:19
    v median +0:24
  7. Block 07 8:51
    Running 7 5:20
    v median −0:06
    100m Sandbag Lunges 3:31
    v median −1:13
  8. Block 08 9:52
    Running 8 5:01
    v median +0:08
    Wall Balls 4:51
    v median −1:05

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:59
0:02 0:57
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
1:02
0:43 0:19
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768