Skip to content
Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Wojtek Hrab

POL M 40-44 n = 768
Finish · net time
1:16:55
−4:19 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
281/768
40-44
35/111
Field beaten
63%

The race, in three figures

Field beaten
61%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:41
v median
244/768
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
411/768
Rank

The race, in words

1:16:55 at Warsaw 2025 put Wojtek Hrab 281st of 768 men in the Open division, ahead of 63% of the field.

The wall balls were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.

Athletes who raced both Warsaw 2025 and Katowice 2025 were 5:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:02
    v median +0:10
    v median +0:03
  2. Block 02 7:27
    Running 2 5:17
    v median +0:07
    v median −0:18
  3. Block 03 9:25
    Running 3 5:22
    v median −0:03
    v median −0:07
  4. Block 04 10:43
    Running 4 5:12
    v median −0:12
    v median +0:10
  5. Block 05 9:49
    Running 5 5:13
    v median −0:23
    1000m Row 4:36
    v median −0:07
  6. Block 06 6:48
    Running 6 5:11
    v median −0:19
    v median −0:18
  7. Block 07 9:40
    Running 7 5:08
    v median −0:18
    v median −0:12
  8. Block 08 9:46
    Running 8 4:31
    v median −0:22
    Wall Balls 5:15
    v median −0:41

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
0:53
0:36 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:12 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768