Skip to content
Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Wojtek Hrab

POL M 40-44 n = 776
Finish · net time
1:23:47
−1:33 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
352/776
40-44
56/131
Field beaten
55%

The race, in three figures

Field beaten
47%
Runs
57%
Stations
Biggest gain
200m Farmers Carry
−0:33
v median
32/776
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
540/776
Rank

The race, in words

Wojtek Hrab finished 352nd of 776 men in the Open division at Poznan 2024, in 1:23:47, faster than 55% of the field.

The farmers carry was the standout, 0:33 quicker than the median and 32nd of 776. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Stronger after halfway: 1:01 better against the middle of the field than before it.

Poznan ran fast: the 580 athletes who also raced elsewhere this season were about 1:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:18
    v median +0:04
    v median −0:02
  2. Block 02 6:23
    Running 2 4:40
    v median −0:05
    v median −0:25
  3. Block 03 9:16
    Running 3 5:05
    v median +0:01
    v median −0:09
  4. Block 04 12:00
    Running 4 5:18
    v median +0:11
    v median +0:58
  5. Block 05 10:15
    Running 5 5:14
    v median +0:02
    1000m Row 5:01
    v median +0:08
  6. Block 06 6:29
    Running 6 4:58
    v median −0:05
    v median −0:33
  7. Block 07 9:53
    Running 7 5:19
    v median +0:17
    v median −0:19
  8. Block 08 12:48
    Running 8 6:30
    v median +0:46
    Wall Balls 6:18
    v median −0:10

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:59
0:22 0:37
B3 · 50m Sled Pull
0:52
0:26 0:26
B4 · 80m Burpee Broad Jump
0:53
0:04 0:49
B5 · 1000m Row
1:07
0:09 0:58
B6 · 200m Farmers Carry
0:59
0:31 0:28
B7 · 100m Sandbag Lunges
1:27
0:24 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 ahead

Elsewhere

Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776