Clair Godfrey & Louise Ambrose — Warsaw

The race, in three figures

Field beaten

83%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

11/38

Rank

Biggest loss

Wall Balls

+0:10

v median

29/38

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:36

14/38
v median −0:17

1000m SkiErg 4:33

26/38
v median +0:05
Block 02 6:50

Running 2 4:48

10/38
v median −0:29

50m Sled Push 2:02

19/38
v median −0:01
Block 03 8:48

Running 3 5:07

9/38
v median −0:33

50m Sled Pull 3:41

11/38
v median −0:24
Block 04 8:18

Running 4 4:56

5/38
v median −0:40

80m Burpee Broad Jump 3:22

19/38
v median −0:02
Block 05 9:46

Running 5 5:08

10/38
v median −0:36

1000m Row 4:38

13/38
v median −0:04
Block 06 6:46

Running 6 4:55

5/38
v median −0:50

200m Farmers Carry 1:51

25/38
v median +0:05
Block 07 8:30

Running 7 4:58

7/38
v median −0:46

100m Sandbag Lunges 3:32

17/38
v median −0:02
Block 08 8:19

Running 8 4:13

5/38
v median −0:38

Wall Balls 4:06

29/38
v median +0:10

Where the race went

Run total: 37:38
Stations: 27:45
Roxzone: 4:13
Best run lap: 4:13

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg

0:30

0:19 0:11

B2 · 50m Sled Push

0:34

0:02 0:32

B3 · 50m Sled Pull

0:38

0:05 0:33

B4 · 80m Burpee Broad Jump

0:20

0:08 0:12

B5 · 1000m Row

0:29

0:17 0:12

B6 · 200m Farmers Carry

0:59

0:42 0:17

B7 · 100m Sandbag Lunges

0:44

0:33 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 37

A pace, not a person: at every mat, the middle of the 37 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 ahead

Source Official

Event

Warsaw

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA66

Measured against

Women · n = 38