The race, in three figures
The race, in words
1:34:36 at Warsaw 2025 put Lynsey Blyth 60th of 78 women in the Pro division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:36 behind the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.
Lynsey Blyth's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:15v median +0:22
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Block 02 8:52Running 2 5:28v median +0:16
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Block 03 10:30Running 3 5:36v median +0:06
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Block 04 13:39Running 4 5:41v median +0:12
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Block 05 11:28Running 5 5:38v median +0:02
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Block 06 8:34Running 6 5:50v median +0:16
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Block 07 13:20Running 7 5:57v median +0:24
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Block 08 12:14Running 8 5:16v median +0:21
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.