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Athlete United Kingdom

Lynsey Blyth

Lynsey Blyth has raced HYROX 12 times since 2023, in 4 categories, most often the women's Individual Open (5). 1:27:01 at Glasgow 2024 is the fastest of 5 in the women's Individual Open, 280th of 816 women and ahead of 66% of the field. That is 14:21 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Women
1:27:01
Glasgow 2024
Individual Pro · Women
1:34:36
Warsaw 2025
Doubles Open · Mixed
1:15:46
Glasgow 2025
Doubles Open · Women
1:25:33
Glasgow 2026

Progress against the field

Lynsey Blyth has dropped 14:09 behind the field from Glasgow 2024 to Paris 2024.

The races themselves barely changed, so 13:45 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:25:33 PB
    640/1618
    Beat 60%
  2. Poznan
    13 Dec 2025
    Individual Pro · Women
    1:51:37
    120/133
    Beat 10%
  3. Gdansk
    12 Oct 2025
    Individual Pro · Women
    1:39:48
    37/42
    Beat 12%
  4. Warsaw
    12 Apr 2025
    Individual Pro · Women
    1:34:36 PB
    60/78
    Beat 23%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:15:46 PB
    286/841
    Beat 66%
  6. London
    29 Nov 2024
    Doubles Open · Mixed
    1:46:56
    766/795
    Beat 4%
  7. Paris
    9 Nov 2024
    Individual Open · Women
    1:40:46
    467/747
    Beat 38%
    ↑ 252 days after Glasgow 2024 14:09 worse than the field Why ↓

    13:45 slower on the clock in a race that was 0:24 faster for everyone: 14:09 lost to the field.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:27:01 PB
    280/816
    Beat 66%
  9. Paris
    11 Nov 2023
    Individual Open · Women
    1:34:30
    144/270
    Beat 47%
  10. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:35:40
    303/532
    Beat 43%
    ↑ 252 days after Glasgow 2023 7:13 better than the field Why ↓

    5:42 faster on the clock in a race that was 1:31 slower for everyone: 7:13 better than the field.

    Compare these two →
  11. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:41:22
    348/442
    Beat 21%
  12. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:41:52
    190/211
    Beat 10%

Personal bests, by station

4:05
Glasgow 2025
2:05
Manchester 2023
3:18
Glasgow 2025
3:11
Glasgow 2025
4:53
Glasgow 2025
1:42
Glasgow 2025
4:16
Manchester 2023
3:32
Paris 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:30 4:05
50m Sled Push
5:17 2:05
50m Sled Pull
6:51 3:18
80m Burpee Broad Jump
8:17 3:11
1000m Row
6:07 4:53
200m Farmers Carry
3:36 1:42
100m Sandbag Lunges
8:48 4:16
Wall Balls
7:53 3:32