Skip to content
Sign in Sign up
Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Grzegorz Wolak

POL M 40-44 n = 715
Finish · net time
1:34:41
+10:28 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
527/715
40-44
86/132
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:03
v median
356/715
Rank
Biggest loss
50m Sled Pull
+1:23
v median
619/715
Rank

The race, in words

1:34:41 at Warsaw 2025 put Grzegorz Wolak 527th of 715 men in the Open division.

On the sled pull the field had the edge, by 1:23.

The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:48
    v median +0:53
    1000m SkiErg 4:52
    v median +0:23
  2. Block 02 9:09
    Running 2 5:53
    v median +0:40
    50m Sled Push 3:16
    v median +0:47
  3. Block 03 12:00
    Running 3 6:03
    v median +0:28
    50m Sled Pull 5:57
    v median +1:23
  4. Block 04 12:08
    Running 4 6:11
    v median +0:36
    80m Burpee Broad Jump 5:57
    v median +0:17
  5. Block 05 11:33
    Running 5 6:31
    v median +0:45
    1000m Row 5:02
    v median +0:15
  6. Block 06 9:14
    Running 6 6:37
    v median +1:00
    200m Farmers Carry 2:37
    v median +0:40
  7. Block 07 12:13
    Running 7 6:45
    v median +1:10
    100m Sandbag Lunges 5:28
    v median +0:33
  8. Block 08 11:58
    Running 8 5:45
    v median +0:41
    Wall Balls 6:13
    v median −0:03

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:24
1:06 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 24
Other races by Grzegorz Wolak
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715