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Warsaw / HYROX / Season 7 (2024/25)

Adam Skonieczko

POL M 40-44 n = 715
Finish · net time
1:34:45
+10:32 v median 1:24:13
Men
528/715
40-44
87/132
Field beaten
26%

The race, in three figures

Field beaten
12%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
204/715
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
560/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:33
    v median +1:38
    1000m SkiErg 4:30
    v median +0:01
  2. Block 02 9:41
    Running 2 7:23
    v median +2:10
    50m Sled Push 2:18
    v median −0:11
  3. Block 03 9:27
    Running 3 5:25
    v median −0:10
    50m Sled Pull 4:02
    v median −0:32
  4. Block 04 12:38
    Running 4 5:37
    v median +0:02
    80m Burpee Broad Jump 7:01
    v median +1:21
  5. Block 05 10:38
    Running 5 6:07
    v median +0:21
    1000m Row 4:31
    v median −0:16
  6. Block 06 7:59
    Running 6 6:13
    v median +0:36
    200m Farmers Carry 1:46
    v median −0:11
  7. Block 07 10:10
    Running 7 5:49
    v median +0:14
    100m Sandbag Lunges 4:21
    v median −0:34
  8. Block 08 18:20
    Running 8 11:23
    v median +6:19
    Wall Balls 6:57
    v median +0:41

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:59
0:02 0:57
B3 · 50m Sled Pull
0:54
0:07 0:47
B4 · 80m Burpee Broad Jump
0:35
0:09 0:26
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
1:15
0:39 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:38 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715