The race, in three figures
The race, in words
In the Open division at Katowice 2025, Adam Skonieczko crossed the line in 1:16:52: 208th of 757 men, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
The field ran 3:21 faster at Katowice 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:36v median −0:23
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Block 02 7:02Running 2 5:08v median −0:01
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Block 03 8:42Running 3 5:11v median −0:19
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Block 04 10:49Running 4 5:12v median −0:20
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Block 05 9:41Running 5 5:20v median −0:18
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Block 06 7:01Running 6 5:17v median −0:14
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Block 07 9:11Running 7 5:06v median −0:28
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Block 08 11:38Running 8 5:24v median −0:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 728
A pace, not a person: at every mat, the middle of the 728 men who finished.