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Warsaw / HYROX / Season 7 (2024/25)

Justin Shorten

IRL M 40-44 n = 715
Finish · net time
1:38:33
+14:20 v median 1:24:13
Men
572/715
40-44
100/132
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:23
v median
129/715
Rank
Biggest loss
80m Burpee Broad Jump
+3:24
v median
680/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:18
    v median +0:23
    1000m SkiErg 4:50
    v median +0:21
  2. Block 02 8:04
    Running 2 5:58
    v median +0:45
    50m Sled Push 2:06
    v median −0:23
  3. Block 03 11:47
    Running 3 6:26
    v median +0:51
    50m Sled Pull 5:21
    v median +0:47
  4. Block 04 15:33
    Running 4 6:29
    v median +0:54
    80m Burpee Broad Jump 9:04
    v median +3:24
  5. Block 05 11:40
    Running 5 6:43
    v median +0:57
    1000m Row 4:57
    v median +0:10
  6. Block 06 8:42
    Running 6 6:26
    v median +0:49
    200m Farmers Carry 2:16
    v median +0:19
  7. Block 07 12:27
    Running 7 6:20
    v median +0:45
    100m Sandbag Lunges 6:07
    v median +1:12
  8. Block 08 13:54
    Running 8 6:34
    v median +1:30
    Wall Balls 7:20
    v median +1:04

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
1:11
0:02 1:09
B3 · 50m Sled Pull
0:59
0:07 0:52
B4 · 80m Burpee Broad Jump
0:47
0:18 0:29
B5 · 1000m Row
1:05
0:21 0:44
B6 · 200m Farmers Carry
1:20
0:52 0:28
B7 · 100m Sandbag Lunges
1:27
1:04 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:26 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715