The race, in three figures
The race, in words
1:46:17 at Poznan 2024 put Justin Shorten 679th of 776 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:51 behind the median. The roxzone cost time: 10:26, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:30v median +1:16
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Block 02 8:10Running 2 5:42v median +0:57
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Block 03 12:44Running 3 5:46v median +0:42
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Block 04 13:40Running 4 5:51v median +0:44
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Block 05 11:14Running 5 5:58v median +0:46
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Block 06 8:56Running 6 6:03v median +1:00
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Block 07 13:43Running 7 5:59v median +0:57
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Block 08 15:59Running 8 6:58v median +1:14
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.