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Poland / Poznan / HYROX / Season 7 (2024/25)

Justin Shorten

IRL M 40-44 n = 776
Finish · net time
1:46:17
+20:57 v median 1:25:20
Men
679/776
40-44
114/131
Field beaten
13%

The race, in three figures

Field beaten
21%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:20
v median
565/776
Rank
Biggest loss
100m Sandbag Lunges
+2:51
v median
706/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:30
    v median +1:16
    1000m SkiErg 5:02
    v median +0:33
  2. Block 02 8:10
    Running 2 5:42
    v median +0:57
    50m Sled Push 2:28
    v median +0:20
  3. Block 03 12:44
    Running 3 5:46
    v median +0:42
    50m Sled Pull 6:58
    v median +2:38
  4. Block 04 13:40
    Running 4 5:51
    v median +0:44
    80m Burpee Broad Jump 7:49
    v median +2:05
  5. Block 05 11:14
    Running 5 5:58
    v median +0:46
    1000m Row 5:16
    v median +0:23
  6. Block 06 8:56
    Running 6 6:03
    v median +1:00
    200m Farmers Carry 2:53
    v median +0:49
  7. Block 07 13:43
    Running 7 5:59
    v median +0:57
    100m Sandbag Lunges 7:44
    v median +2:51
  8. Block 08 15:59
    Running 8 6:58
    v median +1:14
    Wall Balls 9:01
    v median +2:33

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
1:01
0:26 0:35
B3 · 50m Sled Pull
1:29
0:32 0:57
B4 · 80m Burpee Broad Jump
2:15
0:04 2:11
B5 · 1000m Row
1:25
0:06 1:19
B6 · 200m Farmers Carry
1:27
0:37 0:50
B7 · 100m Sandbag Lunges
1:51
0:29 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:03 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776