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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Jakub Macek

POL M 30-34 n = 715
Finish · net time
1:40:47
+16:34 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
595/715
30-34
142/164
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
308/715
Rank
Biggest loss
50m Sled Pull
+1:36
v median
638/715
Rank

The race, in words

Jakub Macek finished 595th of 715 men in the Open division at Warsaw 2025, in 1:40:47.

The sled pull cost the most time: 1:36 slower than the median.

The field ran 12:46 faster at Warsaw 2025 than at Warschau 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:45
    v median +1:50
    1000m SkiErg 4:38
    v median +0:09
  2. Block 02 8:50
    Running 2 5:53
    v median +0:40
    50m Sled Push 2:57
    v median +0:28
  3. Block 03 12:51
    Running 3 6:41
    v median +1:06
    50m Sled Pull 6:10
    v median +1:36
  4. Block 04 13:17
    Running 4 6:40
    v median +1:05
    80m Burpee Broad Jump 6:37
    v median +0:57
  5. Block 05 12:22
    Running 5 6:58
    v median +1:12
    1000m Row 5:24
    v median +0:37
  6. Block 06 8:39
    Running 6 6:47
    v median +1:10
    200m Farmers Carry 1:52
    v median −0:05
  7. Block 07 12:37
    Running 7 7:07
    v median +1:32
    100m Sandbag Lunges 5:30
    v median +0:35
  8. Block 08 13:54
    Running 8 6:14
    v median +1:10
    Wall Balls 7:40
    v median +1:24

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
1:20
0:05 1:15
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
0:46
0:15 0:31
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:31
0:56 0:35
B7 · 100m Sandbag Lunges
1:37
1:10 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 26
Other races by Jakub Macek
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715