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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Jakub Macek

POL M 30-34 n = 205
Finish · net time
1:47:57
+19:01 v median 1:28:56
Men
181/205
30-34
40/46
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
43/205
Rank
Biggest loss
Wall Balls
+4:53
v median
196/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:08
    v median +1:39
    1000m SkiErg 4:47
    v median +0:22
  2. Block 02 11:00
    Running 2 6:13
    v median +0:56
    50m Sled Push 4:47
    v median +1:40
  3. Block 03 14:01
    Running 3 7:17
    v median +1:22
    50m Sled Pull 6:44
    v median +1:30
  4. Block 04 10:49
    Running 4 6:46
    v median +0:53
    80m Burpee Broad Jump 4:03
    v median −1:00
  5. Block 05 12:16
    Running 5 6:59
    v median +0:49
    1000m Row 5:17
    v median +0:33
  6. Block 06 8:59
    Running 6 6:52
    v median +0:59
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 13:33
    Running 7 6:48
    v median +0:53
    100m Sandbag Lunges 6:45
    v median +1:38
  8. Block 08 19:19
    Running 8 7:58
    v median +2:40
    Wall Balls 11:21
    v median +4:53

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
1:17
0:13 1:04
B3 · 50m Sled Pull
1:16
0:33 0:43
B4 · 80m Burpee Broad Jump
0:54
0:47 0:07
B5 · 1000m Row
1:00
0:41 0:19
B6 · 200m Farmers Carry
1:12
0:25 0:47
B7 · 100m Sandbag Lunges
1:26
0:24 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:01 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205