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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Krzysztof Tomczak

POL M 35-39 n = 768
Finish · net time
1:18:19
−2:55 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
320/768
35-39
72/181
Field beaten
58%

The race, in three figures

Field beaten
61%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:40
v median
248/768
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
540/768
Rank

The race, in words

1:18:19 at Warsaw 2025 put Krzysztof Tomczak 320th of 768 men in the Open division, ahead of 58% of the field.

Nowhere gained more than the wall balls: 0:40 on the median. On the burpee broad jumps the field had the edge, by 0:52. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

The field ran 5:27 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:30
    v median −0:22
    v median −0:06
  2. Block 02 7:44
    Running 2 5:03
    v median −0:07
    v median +0:13
  3. Block 03 9:28
    Running 3 5:16
    v median −0:09
    v median +0:02
  4. Block 04 11:24
    Running 4 5:11
    v median −0:13
    v median +0:52
  5. Block 05 10:08
    Running 5 5:31
    v median −0:05
    1000m Row 4:37
    v median −0:06
  6. Block 06 7:16
    Running 6 5:21
    v median −0:09
    v median +0:00
  7. Block 07 9:21
    Running 7 5:14
    v median −0:12
    v median −0:37
  8. Block 08 9:58
    Running 8 4:42
    v median −0:11
    Wall Balls 5:16
    v median −0:40

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
1:08
0:43 0:25
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768