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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Krzysztof Tomczak

POL M 35-39 n = 757
Finish · net time
1:23:49
−1:28 v median 1:25:17
Men
351/757
35-39
78/163
Field beaten
54%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:28
v median
275/757
Rank
Biggest loss
50m Sled Push
+0:52
v median
712/757
Rank

The race, in words

1:23:49 at Katowice 2025 put Krzysztof Tomczak 351st of 757 men in the Open division, ahead of 54% of the field.

On the sled push the field had the edge, by 0:52. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

The field ran 3:21 faster at Katowice 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:39
    v median −0:20
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 8:07
    Running 2 5:04
    v median −0:05
    50m Sled Push 3:03
    v median +0:52
  3. Block 03 9:41
    Running 3 5:11
    v median −0:19
    50m Sled Pull 4:30
    v median +0:13
  4. Block 04 11:30
    Running 4 5:12
    v median −0:20
    80m Burpee Broad Jump 6:18
    v median +0:48
  5. Block 05 10:08
    Running 5 5:27
    v median −0:11
    1000m Row 4:41
    v median −0:04
  6. Block 06 7:47
    Running 6 5:25
    v median −0:06
    200m Farmers Carry 2:22
    v median +0:19
  7. Block 07 9:51
    Running 7 5:15
    v median −0:19
    100m Sandbag Lunges 4:36
    v median −0:28
  8. Block 08 13:22
    Running 8 6:19
    v median +0:09
    Wall Balls 7:03
    v median +0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
1:24
0:22 1:02
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
0:47
0:36 0:11
B7 · 100m Sandbag Lunges
0:46
0:26 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:15 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 8
Other races by Krzysztof Tomczak
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757