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Warsaw / HYROX / Season 7 (2024/25)

Sławomir Grzebuła

POL M 30-34 n = 768
Finish · net time
1:18:22
−2:52 v median 1:21:14
Men
321/768
30-34
88/178
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
274/768
Rank
Biggest loss
50m Sled Pull
+0:11
v median
464/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:59
    v median +0:07
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 7:46
    Running 2 5:17
    v median +0:07
    50m Sled Push 2:29
    v median +0:01
  3. Block 03 9:38
    Running 3 5:17
    v median −0:08
    50m Sled Pull 4:21
    v median +0:11
  4. Block 04 10:19
    Running 4 5:16
    v median −0:08
    80m Burpee Broad Jump 5:03
    v median −0:18
  5. Block 05 9:46
    Running 5 5:16
    v median −0:20
    1000m Row 4:30
    v median −0:13
  6. Block 06 7:04
    Running 6 5:10
    v median −0:20
    200m Farmers Carry 1:54
    v median −0:01
  7. Block 07 9:36
    Running 7 5:17
    v median −0:09
    100m Sandbag Lunges 4:19
    v median −0:25
  8. Block 08 10:37
    Running 8 4:32
    v median −0:21
    Wall Balls 6:05
    v median +0:09

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:32
0:19 0:13
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
0:30
0:10 0:20
B5 · 1000m Row
0:33
0:16 0:17
B6 · 200m Farmers Carry
1:06
0:44 0:22
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:45 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768