The race, in three figures
The race, in words
Sławomir Grzebuła finished 507th of 776 men in the Open division at Poznan 2024, in 1:30:30.
The sled pull cost the most time: 1:11 slower than the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:50v median −0:24
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Block 02 9:03Running 2 6:40v median +1:55
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Block 03 10:34Running 3 5:03v median −0:01
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Block 04 11:11Running 4 5:15v median +0:08
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Block 05 10:52Running 5 5:30v median +0:18
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Block 06 7:30Running 6 5:10v median +0:07
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Block 07 10:44Running 7 5:11v median +0:09
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Block 08 12:11Running 8 6:00v median +0:16
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.