The race, in three figures
The race, in words
1:44:38 at Warsaw 2025 put Gerard Ferguson 627th of 715 men in the Open division.
The wall balls cost the most time: 3:11 slower than the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it.
Athletes who raced both Warsaw 2025 and Dublin 2023 were 12:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:33v median +0:38
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Block 02 9:27Running 2 6:06v median +0:53
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Block 03 11:38Running 3 6:38v median +1:03
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Block 04 14:43Running 4 6:49v median +1:14
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Block 05 12:35Running 5 6:58v median +1:12
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Block 06 9:04Running 6 7:01v median +1:24
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Block 07 14:24Running 7 7:02v median +1:27
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Block 08 15:51Running 8 6:24v median +1:20
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.