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Warsaw / HYROX / Season 7 (2024/25)

Mariusz Grochalak

POL M 30-34 n = 715
Finish · net time
1:57:05
+32:52 v median 1:24:13
Men
682/715
30-34
161/164
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:19
v median
308/715
Rank
Biggest loss
100m Sandbag Lunges
+3:06
v median
674/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:00
    v median +0:05
    1000m SkiErg 4:13
    v median −0:16
  2. Block 02 10:01
    Running 2 6:56
    v median +1:43
    50m Sled Push 3:05
    v median +0:36
  3. Block 03 12:34
    Running 3 7:12
    v median +1:37
    50m Sled Pull 5:22
    v median +0:48
  4. Block 04 14:16
    Running 4 7:10
    v median +1:35
    80m Burpee Broad Jump 7:06
    v median +1:26
  5. Block 05 14:42
    Running 5 9:28
    v median +3:42
    1000m Row 5:14
    v median +0:27
  6. Block 06 13:33
    Running 6 11:16
    v median +5:39
    200m Farmers Carry 2:17
    v median +0:20
  7. Block 07 15:55
    Running 7 7:54
    v median +2:19
    100m Sandbag Lunges 8:01
    v median +3:06
  8. Block 08 18:15
    Running 8 12:18
    v median +7:14
    Wall Balls 5:57
    v median −0:19

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:29
0:06 1:23
B4 · 80m Burpee Broad Jump
1:07
0:15 0:52
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:39
1:09 0:30
B7 · 100m Sandbag Lunges
2:18
1:01 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 32:58 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715