The race, in three figures
The race, in words
1:20:10 at Warsaw 2025 put Dean Sharman 360th of 768 men in the Open division, ahead of 53% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. The sled push cost the most time: 0:47 slower than the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
The field ran 9:09 faster at Warsaw 2025 than at Rimini 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:08v median +0:16
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Block 02 8:46Running 2 5:31v median +0:21
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Block 03 10:10Running 3 5:46v median +0:21
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Block 04 10:09Running 4 5:38v median +0:14
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Block 05 10:28Running 5 5:28v median −0:08
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Block 06 7:04Running 6 5:09v median −0:21
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Block 07 9:01Running 7 5:15v median −0:11
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Block 08 10:15Running 8 4:30v median −0:23
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.