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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Dean Sharman

GBR M 40-44 n = 1860
Finish · net time
1:28:36
+4:51 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1160/1860
40-44
204/334
Field beaten
38%

The race, in three figures

Field beaten
31%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
410/1860
Rank
Biggest loss
50m Sled Push
+1:01
v median
1704/1860
Rank

The race, in words

Dean Sharman finished 1,160th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:28:36.

Nowhere gained more than the sandbag lunges: 0:50 on the median. On the sled push the field had the edge, by 1:01. Stronger after halfway: 3:16 better against the middle of the field than before it.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:03
    v median +0:43
    1000m SkiErg 4:56
    v median +0:33
  2. Block 02 9:25
    Running 2 5:45
    v median +0:41
    50m Sled Push 3:40
    v median +1:01
  3. Block 03 10:53
    Running 3 6:11
    v median +0:44
    50m Sled Pull 4:42
    v median −0:02
  4. Block 04 11:18
    Running 4 6:10
    v median +0:44
    80m Burpee Broad Jump 5:08
    v median +0:00
  5. Block 05 11:32
    Running 5 6:18
    v median +0:36
    1000m Row 5:14
    v median +0:30
  6. Block 06 8:04
    Running 6 5:48
    v median +0:15
    200m Farmers Carry 2:16
    v median +0:13
  7. Block 07 10:02
    Running 7 5:50
    v median +0:18
    100m Sandbag Lunges 4:12
    v median −0:50
  8. Block 08 11:01
    Running 8 4:23
    v median +0:06
    Wall Balls 6:38
    v median +0:01

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:34
0:16 0:18
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 24
Other races by Dean Sharman
All 7 races
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860