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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Kian Khani

GER M 35-39 n = 768
Finish · net time
1:20:57
−0:17 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
374/768
35-39
85/181
Field beaten
51%

The race, in three figures

Field beaten
46%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
211/768
Rank
Biggest loss
Wall Balls
+0:18
v median
437/768
Rank

The race, in words

1:20:57 at Warsaw 2025 put Kian Khani 374th of 768 men in the Open division, ahead of 51% of the field.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both. An improvement of 11:33 on Hamburg 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:02
    v median +0:10
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 7:59
    Running 2 5:21
    v median +0:11
    50m Sled Push 2:38
    v median +0:10
  3. Block 03 9:17
    Running 3 5:35
    v median +0:10
    50m Sled Pull 3:42
    v median −0:28
  4. Block 04 11:12
    Running 4 5:44
    v median +0:20
    80m Burpee Broad Jump 5:28
    v median +0:07
  5. Block 05 10:17
    Running 5 5:41
    v median +0:05
    1000m Row 4:36
    v median −0:07
  6. Block 06 7:18
    Running 6 5:35
    v median +0:05
    200m Farmers Carry 1:43
    v median −0:12
  7. Block 07 10:05
    Running 7 5:38
    v median +0:12
    100m Sandbag Lunges 4:27
    v median −0:17
  8. Block 08 11:11
    Running 8 4:57
    v median +0:04
    Wall Balls 6:14
    v median +0:18

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:33
0:10 0:23
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
1:04
0:47 0:17
B7 · 100m Sandbag Lunges
1:04
0:40 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:10 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 13
Other races by Kian Khani
All 7 races
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768