Agnieszka Kapusta & Milena Gawrychowska — Warsaw

The race, in three figures

Field beaten

11%

Runs

32%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

3/16

Rank

Biggest loss

100m Sandbag Lunges

+0:51

v median

15/16

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:08

14/16
v median +0:21

1000m SkiErg 4:37

15/16
v median +0:12
Block 02 8:04

Running 2 5:57

15/16
v median +0:48

50m Sled Push 2:07

12/16
v median +0:06
Block 03 10:18

Running 3 6:18

15/16
v median +0:50

50m Sled Pull 4:00

8/16
v median −0:05
Block 04 10:07

Running 4 6:23

16/16
v median +0:50

80m Burpee Broad Jump 3:44

13/16
v median +0:22
Block 05 10:56

Running 5 6:25

16/16
v median +0:44

1000m Row 4:31

6/16
v median −0:12
Block 06 8:06

Running 6 6:34

16/16
v median +1:00

200m Farmers Carry 1:32

3/16
v median −0:15
Block 07 11:07

Running 7 6:40

16/16
v median +0:54

100m Sandbag Lunges 4:27

15/16
v median +0:51
Block 08 9:45

Running 8 5:33

16/16
v median +0:44

Wall Balls 4:12

14/16
v median +0:25

Where the race went

Run total: 47:55
Stations: 29:10
Roxzone: 6:55
Best run lap: 5:33

Katowice

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg

0:36

0:22 0:14

B2 · 50m Sled Push

1:02

0:03 0:59

B3 · 50m Sled Pull

1:10

0:09 1:01

B4 · 80m Burpee Broad Jump

0:52

0:14 0:38

B5 · 1000m Row

0:38

0:23 0:15

B6 · 200m Farmers Carry

1:24

0:55 0:29

B7 · 100m Sandbag Lunges

1:14

0:54 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 16

A pace, not a person: at every mat, the middle of the 16 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 behind

Source Official

Event

Warsaw

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA67

Measured against

Women · n = 16