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Poland / Warsaw 2025 / Doubles Pro · Women / Season 7 (2024/25)

Agnieszka Kapusta & Milena Gawrychowska — Warsaw 2025

W 30-34 n = 16
Finish · net time
1:23:55
+11:48 v median 1:12:07
Women
14/16
30-34
8/9
Field beaten
13%

The race, in three figures

Field beaten
11%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
3/16
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
15/16
Rank

The race, in words

1:23:55 at Warsaw 2025 put Agnieszka Kapusta & Milena Gawrychowska 14th of 16 women's teams in the Doubles Pro division.

A station race more than a running one: 32% of the field beaten on the stations, against 11% on the runs. The sandbag lunges cost the most time: 0:51 slower than the median. 6:55 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:08
    v median +0:21
    v median +0:12
  2. Block 02 8:04
    Running 2 5:57
    v median +0:48
    v median +0:06
  3. Block 03 10:18
    Running 3 6:18
    v median +0:50
    v median −0:05
  4. Block 04 10:07
    Running 4 6:23
    v median +0:50
    v median +0:22
  5. Block 05 10:56
    Running 5 6:25
    v median +0:44
    1000m Row 4:31
    v median −0:12
  6. Block 06 8:06
    Running 6 6:34
    v median +1:00
    v median −0:15
  7. Block 07 11:07
    Running 7 6:40
    v median +0:54
    v median +0:51
  8. Block 08 9:45
    Running 8 5:33
    v median +0:44
    Wall Balls 4:12
    v median +0:25

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
0:52
0:14 0:38
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:24
0:55 0:29
B7 · 100m Sandbag Lunges
1:14
0:54 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 16

A pace, not a person: at every mat, the middle of the 16 women's teams who finished.

5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:48 behind

Elsewhere

Source Official
Event
Warsaw 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA67
Measured against
Women · n = 16