The race, in three figures
The race, in words
Ronan Byrne & Callan O’Reilly finished in the top 10% of the field at Warsaw 2025, in 55:59 for 7th of 304 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Time in the roxzone, 3:21, was faster than 98% of the field.
Warsaw ran fast: the 357 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:53v median −1:09
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Block 02 5:34Running 2 4:00v median −1:13
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Block 03 6:45Running 3 4:04v median −1:21
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Block 04 6:22Running 4 4:19v median −1:08
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Block 05 8:16Running 5 4:19v median −1:16
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Block 06 5:42Running 6 4:29v median −0:58
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Block 07 6:16Running 7 4:11v median −1:15
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Block 08 7:13Running 8 3:46v median −0:49
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.