The race, in three figures
The race, in words
1:01:25 at Warsaw 2025 put Dermot Bellew & Aidan Murphy 36th of 304 men's teams in the Doubles Open division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Quick through the roxzone: 3:44, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 4:17v median +0:15
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Block 02 5:29Running 2 4:17v median −0:56
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Block 03 7:05Running 3 4:38v median −0:47
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Block 04 7:22Running 4 4:27v median −1:00
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Block 05 8:44Running 5 4:49v median −0:46
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Block 06 6:18Running 6 4:51v median −0:36
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Block 07 7:06Running 7 4:35v median −0:51
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Block 08 7:58Running 8 3:54v median −0:41
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.